The Skinny on Me
I'm just a girl (well, 22-year-old girl) trying to find my happiness through running and healthy eating.
Join the weight loss crew at LIVESTRONG.COM
Height: 5'7"
Starting Weight: 176 lbs
Current Weight: 169.8
Goal Weight #1: 161 lbs (-15)
Goal Weight #2: 151 lbs (-25)
Who I Follow
but I went to adjust my daily caloric intake goal (DCIG) on Daily Plate to lose 2lbs/week and it gave me a way low number (lower 900s). So then I tried to go back to my original goal (1,476/day) and I cannot for the life of me figure out how I got that number.
Crazy.
Instead, I’m using the BMI Calculator Plus: Personalized Weight Loss Plan off WebMD. It’s giving me a much more reasonable DCIG of 1200. I also know it’s not smart to go under 1200, so I may adjust it to 1200-1300 a day.
