The Skinny on Me

I'm just a girl (well, 22-year-old girl) trying to find my happiness through running and healthy eating.

Join the weight loss crew at LIVESTRONG.COM


Height: 5'7"
Starting Weight: 176 lbs
Current Weight: 169.8
Goal Weight #1: 161 lbs (-15)
Goal Weight #2: 151 lbs (-25)

Who I Follow

shoes-anne:


1.) The benefits of foam rolling & foam rolling exercises.

2.) The benefits of cryotherapy (cold therapy).

3.) The benefits of compression clothing.

4.) R.I.C.E. No, I don’t literally mean the rice that you eat. I’m talking rest, ice, compression, and elevation. Click here to learn more.

5.) The benefits of drinking chocolate milk after a run.

6.) The benefits of potassium.

7.) The benefits of protein.

8.) The benefits of minerals.

(via 195to130)

Photoset
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